Trader joes corn chips

Trader joes corn chips

Snack

Item Rating: 63/100

1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 19.0 grams of carbohydrates.

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560
calories
8
protein
76
carbohydrates
28
fat

Nutrition Information

1 cup (112g)
Calories
560
% Daily Value*
Total Fat 28 g 35%
Saturated Fat 4 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 680 mg 29%
Total Carbohydrates 76 g 27%
Dietary Fiber 8 g 28%
Sugars 0 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 80 mg 6%
Iron 1.6 mg 8%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.7%
5.4%
42.9%
Fat: 252 cal (42.9%)
Protein: 32 cal (5.4%)
Carbs: 304 cal (51.7%)

About Trader joes corn chips

Trader Joe’s Corn Chips are a crunchy, flavorful snack inspired by traditional Mexican cuisine. Made primarily with stone-ground corn, expeller-pressed oil, and a touch of salt, these chips offer a simple ingredient list that highlights their authentic taste. Perfect for dipping in guacamole, salsa, or enjoying straight from the bag, they bring a satisfying, hearty texture to any snack or appetizer spread. While naturally gluten-free and free of artificial flavors or preservatives, they are moderately high in calories, fat, and sodium, so portion control is recommended for a balanced diet. Their whole-grain corn base provides some dietary fiber, supporting digestion, but they are best enjoyed as an occasional treat rather than a primary nutritional choice. Whether paired with a meal or enjoyed solo, Trader Joe’s Corn Chips deliver bold taste in a minimalist, wholesome package.