Trader joes cookies n cream pretzels

Trader joes cookies n cream pretzels

Snack

Item Rating: 33/100

1 serving (40 grams) contains 190 calories, 2.0 grams of protein, 9.0 grams of fat, and 25.0 grams of carbohydrates.

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760
calories
8
protein
100
carbohydrates
36
fat

Nutrition Information

1 cup (160g)
Calories
760
% Daily Value*
Total Fat 36 g 46%
Saturated Fat 20 g 100%
Polyunsaturated Fat 0 g
Cholesterol 20 mg 6%
Sodium 600 mg 26%
Total Carbohydrates 100 g 36%
Dietary Fiber 4 g 14%
Sugars 60 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 80 mg 6%
Iron 2 mg 11%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

52.9%
4.2%
42.9%
Fat: 324 cal (42.9%)
Protein: 32 cal (4.2%)
Carbs: 400 cal (52.9%)

About Trader joes cookies n cream pretzels

Trader Joe's Cookies & Cream Pretzels offer a delectable fusion of sweet and salty flavors, perfect for snacking or sharing. These treats feature crunchy, bite-sized pretzels coated in a creamy, cookies and cream-flavored confection, accented with bits of chocolate cookie for added texture and indulgence. Inspired by classic American dessert flavors, this snack balances the richness of cookies and cream with the satisfying crunch of pretzels. While undeniably tasty, it’s more of a treat than a health food—high in sugar and calories, it’s best enjoyed in moderation. However, the pretzels provide a minor boost of iron and fiber, and the bite-sized pieces make portion control easier. Ideal for satisfying a quick sweet craving or adding to a party spread, these hybrid snacks are a fun, flavorful departure from the ordinary.