1 serving (240 grams) contains 260 calories, 2.0 grams of protein, 20.0 grams of fat, and 16.0 grams of carbohydrates.
Calories |
260.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20.0 g | 25% | |
Saturated Fat | 18 g | 90% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 20.0 mg | 0% | |
Total Carbohydrates | 16.0 g | 5% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 10.0 g | ||
protein | 2.0 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20.0 mg | 1% | |
Iron | 1.0 mg | 5% | |
Potassium | 300 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Trader Joe’s Coconut Smoothie is a creamy, refreshing drink made from just two ingredients: coconut water and coconut meat. This tropical blend offers a taste of island inspiration, bringing the essence of Southeast Asian cuisine to your daily routine. Packed with natural electrolytes from coconut water, it’s a hydrating choice that supports essential body functions and replenishes after exercise. The inclusion of coconut meat provides a dose of healthy fats, particularly medium-chain triglycerides (MCTs), which may aid in energy and metabolism. With no added sugars or artificial ingredients, this smoothie is a wholesome option for those seeking natural nourishment. However, it’s worth noting that coconut’s fats, while beneficial in moderation, can be calorie-dense. Drink mindfully as part of a balanced diet for optimal health. Whether enjoyed as a snack, breakfast, or post-workout recharge, Trader Joe's Coconut Smoothie is a delicious way to incorporate tropical benefits into your day.