One cup of Trader joes coconut milk is around 240 grams and contains approximately 50.0 calories, 1.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.
Trader Joe's Coconut Milk is a creamy, delightful dairy alternative that brings a touch of tropical paradise to your kitchen. Made from fresh coconuts, it’s rich in essential vitamins and minerals, offering a luscious texture perfect for beverages, curries, or smoothies. With no added preservatives or artificial ingredients, it's a wholesome choice for vegan and gluten-free diets. Plus, it’s naturally lactose-free, making it ideal for those with dairy sensitivities. Embrace the exotic in your cooking with Trader Joe's Coconut Milk, where health meets flavor in every can!
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Nutrition Information
Calories |
50.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15 mg | 0% | |
| Total Carbohydrates | 1.0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 130.0 mg | 10% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
