Trader joes cobb salad ranch packet

Trader joes cobb salad ranch packet

Snack

Item Rating: 69/100

1 serving (227 grams) contains 320 calories, 18.0 grams of protein, 25.0 grams of fat, and 9.0 grams of carbohydrates.

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333.3
calories
18.8
protein
9.4
carbohydrates
26.0
fat

Nutrition Information

1 cup (236.5g)
Calories
333.3
% Daily Value*
Total Fat 26.0 g 33%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 125.0 mg 41%
Sodium 750 mg 32%
Total Carbohydrates 9.4 g 3%
Dietary Fiber 2.1 g 7%
Sugars 4.2 g
protein 18.8 g 37%
Vitamin D 0 mcg 0%
Calcium 104.2 mg 8%
Iron 1.6 mg 8%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

10.8%
21.7%
67.5%
Fat: 234 cal (67.5%)
Protein: 75 cal (21.7%)
Carbs: 37 cal (10.8%)

About Trader joes cobb salad ranch packet

Trader Joe's Cobb Salad with Ranch Dressing Packet is a convenient, ready-to-enjoy salad inspired by the classic American Cobb salad. It features a colorful medley of chopped romaine lettuce, hard-boiled egg, roasted turkey breast, uncured bacon, grape tomatoes, and crumbled blue cheese. The salad is paired with a creamy ranch dressing packet for easy portion control and added flavor. While packed with protein from the turkey, egg, and bacon, the salad also delivers fresh vegetables for fiber and essential nutrients. However, its indulgent toppings and the ranch dressing contribute to higher amounts of sodium and saturated fat, so mindful consumption is encouraged. Ideal for a quick lunch or dinner option, this salad combines hearty ingredients with convenience, offering a balance of satisfying taste and nutritional content rooted in classic American cuisine.