Trader joes cobb salad

Trader joes cobb salad

Lunch

Item Rating: 66/100

One cup of Trader joes cobb salad is around 236.8 grams and contains approximately 350.9 calories, 22.8 grams of protein, 25.4 grams of fat, and 7.0 grams of carbohydrates.

Trader Joe's Cobb Salad is a fresh and vibrant twist on the classic American favorite. Bursting with flavor, it features a delightful mix of crisp romaine lettuce, juicy grape tomatoes, creamy avocado, and crunchy bacon. Topped with tender chicken breast and hard-boiled eggs, this salad is packed with protein to fuel your day. The rich blue cheese crumbles add a tangy kick, while the light vinaigrette ties it all together. With wholesome ingredients and a satisfying balance of textures, it's a nutritious option for a quick lunch or dinner, perfect for a healthy lifestyle. Enjoy the taste of Trader Joe's Cobb Salad today!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
350.9
calories
22.8
protein
7.0
carbohydrates
25.4
fat

Nutrition Information

1 cup (236.8g)
Calories
350.9
% Daily Value*
Total Fat 25.4 g 32%
Saturated Fat 8.8 g 44%
Polyunsaturated Fat 0 g
Cholesterol 197.4 mg 65%
Sodium 789.5 mg 34%
Total Carbohydrates 7.0 g 2%
Dietary Fiber 1.8 g 6%
Sugars 2.6 g
protein 22.8 g 45%
Vitamin D 0 mcg 0%
Calcium 175.4 mg 13%
Iron 1.6 mg 8%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

8.1%
26.2%
65.7%
Fat: 228 cal (65.7%)
Protein: 91 cal (26.2%)
Carbs: 28 cal (8.1%)