One cup of Trader joes cobb salad minus ranch dressing is around 235.3 grams and contains approximately 294.1 calories, 23.5 grams of protein, 17.6 grams of fat, and 11.8 grams of carbohydrates.
Trader Joe’s Cobb Salad Minus Ranch Dressing is a fresh and satisfying twist on a classic favorite. This delightful salad features crisp romaine lettuce, tender chicken breast, smoky bacon, hard-boiled eggs, and a medley of ripe tomatoes and crunchy avocado. With its roots in American cuisine, the Cobb Salad is a perfect meal option packed with protein and healthy fats, making it a nutritious choice for any time of day. Best of all, without the ranch dressing, you can enjoy a light, guilt-free meal that lets the natural flavors shine. Grab yours today for a delicious and wholesome dining experience!
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 176.5 mg | 58% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 3.5 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.