Trader joes cinnamon raison bagel

Trader joes cinnamon raison bagel

Breakfast

Item Rating: 70/100

1 serving (99 grams) contains 270 calories, 9.0 grams of protein, 1.5 grams of fat, and 54.0 grams of carbohydrates.

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642.9
calories
21.4
protein
128.6
carbohydrates
3.6
fat

Nutrition Information

1 cup (235.7g)
Calories
642.9
% Daily Value*
Total Fat 3.6 g 4%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 785.7 mg 34%
Total Carbohydrates 128.6 g 46%
Dietary Fiber 4.8 g 17%
Sugars 23.8 g
protein 21.4 g 42%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 6.4 mg 35%
Potassium 285.7 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

81.3%
13.5%
5.1%
Fat: 32 cal (5.1%)
Protein: 85 cal (13.5%)
Carbs: 514 cal (81.3%)

About Trader joes cinnamon raison bagel

Trader Joe’s Cinnamon Raisin Bagels offer a sweet and satisfying twist on the classic bagel, inspired by traditional American breakfast favorites. Made with a blend of wheat flour, plump raisins, and a warm touch of cinnamon, these bagels deliver a delightful balance of chewy texture and subtle sweetness in every bite. They're perfect toasted with cream cheese or enjoyed on their own as a quick snack. Each bagel is a good source of carbohydrates, providing energy to fuel your day, but they do come with a moderate sugar content due to the raisins and added sweetness, so portion control is key. While not a low-calorie option, they can be part of a balanced diet when paired with protein-rich spreads or toppings. Ideal for breakfast lovers seeking a bit of wholesome indulgence, these bagels combine classic flavors with comfort and convenience.