1 serving (50 grams) contains 50 calories, 3.0 grams of protein, 1.0 grams of fat, and 8.0 grams of carbohydrates.
Calories |
236.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.7 g | 6% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.7 mg | 7% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 37.9 g | 13% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 4.7 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 1.4 mg | 7% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Trader Joe’s Chicken Cilantro Mini Wontons are a delicious take on classic Asian-inspired cuisine. These bite-sized dumplings are filled with a savory mix of tender chicken, cilantro, green onions, and a blend of seasonings wrapped in a delicate wheat flour wrapper. Each wonton is lightly pre-cooked, making them quick and easy to prepare — ideal for steaming, sautéing, or adding to soups. Low in calories and fat, they provide a lighter alternative to traditional fried wontons, with approximately 50 calories for a serving of four. However, they do contain sodium, so mindful portioning is recommended for those watching their intake. Packed with protein and bursting with fresh herbal flavor, they make a satisfying snack, appetizer, or meal addition. Perfect for busy weeknights or when you’re craving a touch of authentic Asian flavor at home.