Nutrition Facts for Trader joes chicken dumplings
Image of Trader joes chicken dumplings

Trader joes chicken dumplings

Item Rating: 69/100

One cup of Trader joes chicken dumplings is around 237 grams and contains approximately 424 calories, 20 grams of protein, 14 grams of fat, and 51 grams of carbohydrates.

Trader Joe's Chicken Dumplings are a delightful fusion of flavors, inspired by traditional Asian cuisine. Each dumpling is filled with tender, juicy chicken, fresh vegetables, and a hint of savory spices, all wrapped in a perfectly crafted dough. Not only are they a convenient and delicious meal option, but they also offer a healthier alternative to fried snacks, steaming them locks in flavor while reducing calories. Enjoy them as a quick lunch or a flavorful appetizer, and elevate your snack game with Trader Joe's Chicken Dumplings!

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Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 423.7287
Total Fat 13.5594g 0%
Saturated Fat 3.3899g 0%
Polyunsaturated Fat g
Cholesterol 50.8475mg 0%
Sodium 1016.9491mg 0%
Total Carbohydrate 50.8475g 0%
Dietary Fiber 3.3899g 0%
Total Sugars 3.3899g
Protein 20.3389g 0%
Vitamin D 0IU 0%
Calcium 33.8983mg 0%
Iron 2.5423mg 0%
Potassium 254.2374mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.0%
Protein: 20.0%
Carbs: 50.0%