Trader joes chai

Trader joes chai

Beverage

Item Rating: 67/100

1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 2.0 grams of fat, and 24.0 grams of carbohydrates.

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120
calories
2.0
protein
24
carbohydrates
2.0
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 2.0 g 2%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 5.0 mg 1%
Sodium 50.0 mg 2%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g 0%
Sugars 22.0 g
protein 2.0 g 4%
Vitamin D 0 mcg 0%
Calcium 100.0 mg 7%
Iron 0.2 mg 1%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

78.7%
6.6%
14.8%
Fat: 18 cal (14.8%)
Protein: 8 cal (6.6%)
Carbs: 96 cal (78.7%)

About Trader joes chai

Trader Joe's Chai offers a rich, comforting blend of black tea and warming spices like cinnamon, clove, and cardamom, inspired by traditional Indian masala chai. This premixed beverage is lightly sweetened for convenience, making it an easy option for those seeking the authentic chai experience without elaborate preparation. Each serving is a source of caffeine, giving a gentle energy boost, but the added sugar may be a consideration for those monitoring their intake. While it provides antioxidants from the black tea and spices known for their anti-inflammatory properties, its nutritional profile is balanced by its sweetness, making moderation key. Enjoy it hot or iced as a flavorful treat, pairing it with dairy or plant-based milk for a creamy finish. Trader Joe's Chai captures the essence of this popular Indian tea while delivering a convenient and flavorful option.