One cup of Trader joes cauliflower ravioli is around 83 grams and contains approximately 240 calories, 6 grams of protein, 12 grams of fat, and 25 grams of carbohydrates.
Trader Joe's Cauliflower Ravioli is a delicious and nutritious twist on a classic favorite. Made with tender, gluten-free cauliflower dough, these ravioli are generously filled with a creamy blend of ricotta, parmesan, and a hint of garlic. Inspired by traditional Italian cuisine, this dish offers an authentic taste that’s both satisfying and wholesome. Each serving is low in calories and packed with veggies, making it a perfect option for health-conscious diners. Simply boil or sauté for a quick and easy meal that’s as delightful as it is guilt-free!
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Nutrition Information
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40 mg | 13% | |
| Sodium | 440 mg | 19% | |
| Total Carbohydrates | 25 g | 9% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 6 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
