One cup of Trader joes cauliflower gnocchi is around 140 grams and contains approximately 140 calories, 2 grams of protein, 3.0 grams of fat, and 22 grams of carbohydrates.
Trader Joe's Cauliflower Gnocchi is a delicious and innovative twist on the traditional Italian dish. Made primarily from cauliflower, this gluten-free alternative boasts a soft, pillowy texture that cooks up perfectly in minutes. With only a fraction of the carbs and calories compared to regular gnocchi, it's a fantastic option for those looking to enjoy a healthier meal without sacrificing flavor. Simply sauté or roast for a golden finish, and pair it with your favorite sauces or veggies for a satisfying dinner. Dive into this wholesome, versatile comfort food and elevate your culinary experience with Trader Joe's!
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Nutrition Information
Calories |
140 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.0 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 460 mg | 20% | |
| Total Carbohydrates | 22 g | 8% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 2 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
