1 serving (57 grams) contains 100 calories, 5.0 grams of protein, 5.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.8 g | 26% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 41.7 mg | 13% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 25 g | 9% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 4.2 g | ||
| protein | 20.8 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 208.3 mg | 16% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trader joes cauliflower bread
Trader Joe’s Cauliflower Bread offers a unique twist on traditional bread by incorporating cauliflower as the primary ingredient. Inspired by health-conscious and gluten-free trends, this bread serves as a versatile option for individuals seeking lower-carb or veggie-forward alternatives. It’s made with a blend of cauliflower, corn flour, eggs, cornstarch, cane sugar, and seasonings, resulting in a soft texture and mild flavor that can complement sandwiches, avocado toast, or simply serve as a gluten-free side. While it's lower in carbohydrates compared to most conventional breads, it does contain a small amount of added sugar and notable sodium. Packed with vegetable goodness, this bread appeals to those looking to increase their veggie intake without sacrificing texture or usability. Perfect for Mediterranean dishes or health-inspired meals, Trader Joe’s Cauliflower Bread balances innovation with accessible flavors and nutritional benefits.
