1 serving (28 grams) contains 160 calories, 5.0 grams of protein, 13.0 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
800 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 65 g | 83% | |
| Saturated Fat | 12.5 g | 62% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 45.0 g | 16% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 10.0 g | ||
| protein | 25.0 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 8.5 mg | 47% | |
| Potassium | 800 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trader joes cashews
Trader Joe’s Cashews are a wholesome snack bursting with flavor and natural goodness. Harvested from the tropical climates of India, Vietnam, and other cashew-rich regions, these nuts are roasted to perfection, creating a satisfying crunch and delicate buttery taste. Containing only cashews and a hint of sea salt, this simple ingredient list allows their natural quality to shine through. Cashews are packed with healthy fats, plant-based protein, and essential nutrients like magnesium, copper, and Vitamin K, making them a great option for fueling your body or supporting heart health. While they are nutrient-dense, their fat and calorie content means portion control is key for balanced eating. A versatile ingredient, these cashews can elevate savory stir-fries, top off salads, or even serve as the cornerstone for creamy cashew-based sauces in Thai or Indian-inspired dishes. Whether you snack or cook with them, Trader Joe’s Cashews are undeniably delicious!
