One cup of Trader joes cashews is around 137 grams and contains approximately 680 calories, 20.0 grams of protein, 56 grams of fat, and 34 grams of carbohydrates.
Trader Joe's Cashews are a delightful treat, packed with nutrients and rich flavor. Sourced from the sun-soaked groves of Vietnam and India, these cashews are carefully selected for their creamy, buttery taste. They're a great source of healthy fats, plant-based protein, and essential minerals like magnesium and phosphorus. Enjoy them as a snack on their own, toss them into salads for a satisfying crunch, or blend them into smoothies for a creamy texture. With Trader Joe's Cashews, you’re indulging in a wholesome snack without the guilt!
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Nutrition Information
Calories |
680 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56 g | 71% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20.0 mg | 0% | |
| Total Carbohydrates | 34 g | 12% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 8 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4 mg | 22% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
