Trader joes butternut squash ravioli

Trader joes butternut squash ravioli

Dinner

Item Rating: 66/100

1 serving (125 grams) contains 250 calories, 8.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.

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471.7
calories
15.1
protein
75.5
carbohydrates
11.3
fat

Nutrition Information

1 cup (235.8g)
Calories
471.7
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 754.7 mg 32%
Total Carbohydrates 75.5 g 27%
Dietary Fiber 3.8 g 13%
Sugars 11.3 g
protein 15.1 g 30%
Vitamin D 0 mcg 0%
Calcium 150.9 mg 11%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

65.1%
13.0%
21.9%
Fat: 101 cal (21.9%)
Protein: 60 cal (13.0%)
Carbs: 302 cal (65.1%)

About Trader joes butternut squash ravioli

Trader Joe’s Butternut Squash Ravioli is a delicious take on Italian-inspired pasta, featuring thin, tender sheets of semolina-based dough stuffed with a slightly sweet and creamy butternut squash filling. The filling is lightly seasoned, letting the natural nuttiness of the squash shine through. Perfect for a quick and satisfying meal, it can be complemented with sauces like sage butter or a simple olive oil drizzle. Each serving is a good source of vitamin A, thanks to the squash, and provides a balance of carbohydrates and protein. However, it’s moderate in calories and contains refined flour, so portion control can help if you’re mindful of your intake. This ravioli is a flavorful, vegetarian-friendly option that brings a fall-inspired comfort to your plate year-round.