Trader joes butternut squash lasagna

Trader joes butternut squash lasagna

Dinner

Item Rating: 67/100

1 serving (255 grams) contains 310 calories, 12.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.

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287.0
calories
11.1
protein
37.0
carbohydrates
11.1
fat

Nutrition Information

1 cup (236.1g)
Calories
287.0
% Daily Value*
Total Fat 11.1 g 14%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 27.8 mg 9%
Sodium 555.6 mg 24%
Total Carbohydrates 37.0 g 13%
Dietary Fiber 2.8 g 10%
Sugars 7.4 g
protein 11.1 g 22%
Vitamin D 0 mcg 0%
Calcium 185.2 mg 14%
Iron 1.4 mg 7%
Potassium 324.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.6%
15.2%
34.2%
Fat: 99 cal (34.2%)
Protein: 44 cal (15.2%)
Carbs: 148 cal (50.6%)

About Trader joes butternut squash lasagna

Trader Joe’s Butternut Squash Lasagna is a delightful twist on the classic Italian dish, featuring layers of tender pasta, creamy butternut squash filling, and a blend of mozzarella, parmesan, and béchamel sauce. This vegetarian lasagna swaps traditional tomato-based flavors for a sweet and savory profile, enhanced with seasonal herbs like sage and rosemary. Packed with roasted butternut squash, it offers a good source of vitamin A and fiber, making it a nutritious alternative to heavier, meat-filled lasagnas. While its creamy cheese layers add comfort and richness, they also contribute to higher levels of fat and calories, so moderation is key. Perfect for a cozy meal, this lasagna is a great option for anyone seeking a wholesome, plant-based spin on a beloved comfort food classic.