Trader joes bulgogi

Trader joes bulgogi

Dinner

Item Rating: 63/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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394.3
calories
31.5
protein
31.5
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1261.8 mg 54%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 1.6 g 5%
Sugars 15.8 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

32.0%
32.0%
36.1%
Fat: 142 cal (36.1%)
Protein: 126 cal (32.0%)
Carbs: 126 cal (32.0%)

About Trader joes bulgogi

Trader Joe’s Bulgogi Beef is a savory, Korean-inspired dish featuring thinly sliced beef marinated in a flavorful blend of soy sauce, sesame oil, garlic, ginger, and a touch of sweetness from pear juice and brown sugar. This convenient refrigerated entrée is perfect for quick meals and offers a taste of traditional Korean barbeque. Packed with protein, it’s a satisfying option to pair with rice, noodles, or vegetables. However, it’s important to note that the marinade contributes to a higher sodium and sugar content, which may be a concern for those watching their intake. The use of beef provides essential nutrients like iron and vitamin B12, but it does have a higher level of saturated fat compared to leaner cuts of meat. Overall, Trader Joe’s Bulgogi Beef delivers deliciously bold flavors that make it a popular option for a fusion-inspired meal.