Trader joes buffalo chicken wrap

Trader joes buffalo chicken wrap

Lunch

Item Rating: 60/100

1 serving (227 grams) contains 520 calories, 30.0 grams of protein, 23.0 grams of fat, and 45.0 grams of carbohydrates.

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541.7
calories
31.3
protein
46.9
carbohydrates
24.0
fat

Nutrition Information

1 cup (236.5g)
Calories
541.7
% Daily Value*
Total Fat 24.0 g 30%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 78.1 mg 26%
Sodium 1437.5 mg 62%
Total Carbohydrates 46.9 g 17%
Dietary Fiber 3.1 g 11%
Sugars 5.2 g
protein 31.3 g 62%
Vitamin D 0 mcg 0%
Calcium 156.2 mg 12%
Iron 2.6 mg 14%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

35.5%
23.7%
40.8%
Fat: 216 cal (40.8%)
Protein: 125 cal (23.7%)
Carbs: 187 cal (35.5%)

About Trader joes buffalo chicken wrap

Trader Joe's Buffalo Chicken Wrap is a flavorful handheld meal inspired by classic American flavors. Packed with tender, shredded buffalo-seasoned chicken, crisp lettuce, celery, and creamy, tangy blue cheese dressing, all wrapped in a soft flour tortilla, it offers the bold, spicy kick that buffalo sauce lovers crave. At approximately 500 calories, this wrap provides a hearty option for those seeking a quick and satisfying lunch. High in protein from the chicken, it delivers energy to keep you fueled throughout the day. However, the wrap is also higher in sodium and includes creamy dressing, which adds to its richness but may be less ideal for those minimizing salt or fat intake. Perfect for fans of buffalo wings in a portable format, this wrap is a tasty yet indulgent choice that balances zest with comfort.