Trader joes buffalo chicken wrap no dressing

Trader joes buffalo chicken wrap no dressing

Lunch

Item Rating: 72/100

1 serving (227 grams) contains 330 calories, 25.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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343.7
calories
26.0
protein
36.5
carbohydrates
10.4
fat

Nutrition Information

1 cup (236.5g)
Calories
343.7
% Daily Value*
Total Fat 10.4 g 13%
Saturated Fat 3.1 g 15%
Polyunsaturated Fat 0 g
Cholesterol 52.1 mg 17%
Sodium 812.5 mg 35%
Total Carbohydrates 36.5 g 13%
Dietary Fiber 3.1 g 11%
Sugars 2.1 g
protein 26.0 g 52%
Vitamin D 0 mcg 0%
Calcium 104.2 mg 8%
Iron 2.6 mg 14%
Potassium 312.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

42.5%
30.3%
27.2%
Fat: 93 cal (27.2%)
Protein: 104 cal (30.3%)
Carbs: 146 cal (42.5%)

About Trader joes buffalo chicken wrap no dressing

Trader Joe's Buffalo Chicken Wrap (No Dressing) offers a convenient, flavor-packed meal inspired by classic American cuisine. This wrap features tender, seasoned shredded chicken breast tossed in spicy buffalo sauce, paired with crunchy shredded lettuce and tangy crumbled feta cheese, all neatly rolled in a soft flour tortilla. By omitting the dressing, this version provides a slightly lighter option while still delivering the bold, zesty flavors you’d expect from a buffalo-style dish. High in protein from the chicken, this wrap can fuel your day, but it does come with moderate sodium levels and some refined carbs from the tortilla. Ideal for a quick lunch or on-the-go meal, it’s a satisfying option for fans of spicy, savory flavors seeking something convenient yet crave-worthy. Pair it with a side salad or fresh veggies for added fiber and balanced nutrition.