1 serving (9 grams) contains 35 calories, 1.0 grams of protein, 0.0 grams of fat, and 7.0 grams of carbohydrates.
Calories |
945.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 189.2 g | 68% | |
Dietary Fiber | 27.0 g | 96% | |
Sugars | 81.1 g | ||
protein | 27.0 g | 54% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 270.3 mg | 20% | |
Iron | 5.4 mg | 30% | |
Potassium | 2162.2 mg | 46% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Trader Joe’s Black Garlic is a unique fermented garlic product that originates from East Asian cuisine. Made by aging whole garlic bulbs under controlled heat and humidity, it develops a rich, sweet-savory flavor with hints of molasses and balsamic vinegar. The ingredients are simple: just garlic, naturally transformed through fermentation. This culinary gem is prized for its umami depth and versatility, perfect for enhancing sauces, marinades, and dressings or as a spreadable condiment. Nutritionally, black garlic retains many of raw garlic's health benefits, such as antioxidants and potential immune-boosting properties, but it’s also easier on the stomach due to reduced allicin levels after fermentation. With no added preservatives or artificial ingredients, Trader Joe's Black Garlic offers a wholesome way to elevate your dishes while exploring this ancient food tradition.