Nutrition Facts for Trader joes basmati rice
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Trader joes basmati rice

Item Rating: 75/100

One cup of Trader joes basmati rice is around 200 grams and contains approximately 320 calories, 6 grams of protein, 1 grams of fat, and 70 grams of carbohydrates.

Trader Joe's Basmati Rice is a premium long-grain rice sourced from the fertile plains of India and Pakistan. With its nutty aroma and fluffy texture, it pairs perfectly with a variety of dishes, from flavorful curries to fresh stir-fries. This rice is not only delicious but also a healthy choice, being low in fat and gluten-free, while providing essential carbohydrates for energy. Elevate your meals with Trader Joe's Basmati Rice, where quality meets flavor in every grain.

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 320
Total Fat 1g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 70g 0%
Dietary Fiber 2g 0%
Total Sugars 0g
Protein 6g 0%
Vitamin D 0IU 0%
Calcium 20mg 0%
Iron 2mg 0%
Potassium 110mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.9%
Protein: 7.7%
Carbs: 89.5%