1 serving (140 grams) contains 200 calories, 4.0 grams of protein, 0.5 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
339.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 76.3 g | 27% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 0 g | ||
| protein | 6.8 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.9 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 93.2 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trader joes basmati rice
Trader Joe's Basmati Rice is a long-grain aromatic rice traditionally grown in the foothills of the Himalayas, making it a staple in Indian and Middle Eastern cuisines. Known for its light, fluffy texture and distinct nutty flavor, this rice is perfect as a side dish or base for curries, stir-fries, and flavorful pilafs. It contains only one ingredient: basmati rice, with no additives or preservatives. Naturally low in fat and cholesterol-free, it's a wholesome option for those seeking a balanced diet. Basmati rice also has a lower glycemic index compared to some other rice varieties, which can support stable blood sugar levels. High in carbohydrates, it provides a good source of energy, though portion control is recommended for those monitoring carb intake. Easy to prepare and versatile, Trader Joe's Basmati Rice brings authentic taste and nutrition to your plate.
