One cup of Trader joes basmati rice is around 200 grams and contains approximately 320 calories, 6 grams of protein, 1 grams of fat, and 70 grams of carbohydrates.
Trader Joe's Basmati Rice is a premium long-grain rice sourced from the fertile plains of India and Pakistan. With its nutty aroma and fluffy texture, it pairs perfectly with a variety of dishes, from flavorful curries to fresh stir-fries. This rice is not only delicious but also a healthy choice, being low in fat and gluten-free, while providing essential carbohydrates for energy. Elevate your meals with Trader Joe's Basmati Rice, where quality meets flavor in every grain.
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Nutrition Information
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 70 g | 25% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 0 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 2 mg | 11% | |
| Potassium | 110 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
