One cup of Trader joes bagel is around 250 grams and contains approximately 601.0 calories, 19.2 grams of protein, 2.4 grams of fat, and 125 grams of carbohydrates.
Trader Joe's Bagel is a delightful twist on the classic breakfast staple, made with high-quality ingredients that deliver great flavor and texture. Crafted with a blend of wheat and enriched flour, each bagel is soft on the inside and perfectly chewy on the outside. Inspired by New York-style cuisine, they come in a variety of flavors, from plain to everything, making them a versatile choice for any meal. Plus, they offer a source of energy with complex carbohydrates, and pair wonderfully with nutritious toppings like avocado or cream cheese. Enjoy a tasty bite that fuels your day, all with the Trader Joe's signature commitment to quality!
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Nutrition Information
Calories |
601.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 125 g | 45% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 12.0 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
