Trader joes bagel
One cup of Trader joes bagel is around 238 grams and contains approximately 625 calories, 22 grams of protein, 3.7 grams of fat, and 125 grams of carbohydrates.
Trader Joe's Bagel is a delightful twist on the classic breakfast staple, made with high-quality ingredients that deliver great flavor and texture. Crafted with a blend of wheat and enriched flour, each bagel is soft on the inside and perfectly chewy on the outside. Inspired by New York-style cuisine, they come in a variety of flavors, from plain to everything, making them a versatile choice for any meal. Plus, they offer a source of energy with complex carbohydrates, and pair wonderfully with nutritious toppings like avocado or cream cheese. Enjoy a tasty bite that fuels your day, all with the Trader Joe's signature commitment to quality!
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Nutrition Facts
| Serving size | (237.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 625 |
| Total Fat 3.7499g | 0% |
| Saturated Fat 1.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1125mg | 0% |
| Total Carbohydrate 125.0001g | 0% |
| Dietary Fiber 5.0001g | 0% |
| Total Sugars 12.5001g | |
| Protein 22.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 49.9999mg | 0% |
| Iron 7.5mg | 0% |
| Potassium 250.0001mg | 0% |
Source of Calories