Trader joes almond

Trader joes almond

Nut

Item Rating: 81/100

One cup of Trader joes almond is around 224 grams and contains approximately 1280.0 calories, 48.0 grams of protein, 112 grams of fat, and 48.0 grams of carbohydrates.

Trader Joe's Almonds are a delightful snack that combines quality and flavor in every bite. Sourced from the sun-drenched orchards of California, these almonds are packed with essential nutrients. High in protein and fiber, they promote heart health and provide sustained energy throughout the day. Whether you enjoy them roasted, salted, or raw, they offer the perfect crunch for any occasion. Plus, they're a fantastic source of healthy fats, supporting overall wellness. Treat yourself to the wholesome goodness of Trader Joe's Almonds – a delicious choice for a healthy lifestyle!

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1280.0
calories
48.0
protein
48.0
carbohydrates
112
fat

Nutrition Information

1 cup (224g)
Calories
1280.0
% Daily Value*
Total Fat 112 g 143%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 48.0 g 17%
Dietary Fiber 24 g 85%
Sugars 8.0 g
protein 48.0 g 96%
Vitamin D 0 mcg 0%
Calcium 600.0 mg 46%
Iron 8.0 mg 44%
Potassium 1600 mg 34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

13.8%
13.8%
72.4%
Fat: 1008 cal (72.4%)
Protein: 192 cal (13.8%)
Carbs: 192 cal (13.8%)