1 serving (28 grams) contains 160 calories, 6.0 grams of protein, 14.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
800 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70 g | 89% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 15 g | 53% | |
| Sugars | 5 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 375.0 mg | 28% | |
| Iron | 5 mg | 27% | |
| Potassium | 1000 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trader joes almond
Trader Joe's Almonds are a versatile, protein-packed snack that combines simplicity and wholesome nutrition. These nuts are minimally processed, offering the natural flavor of rich, nutty goodness. Sourced from high-quality growers, they are perfect for both sweet and savory recipes, commonly seen in Mediterranean, Middle Eastern, and Asian cuisines. Almonds are naturally rich in vitamin E, magnesium, and healthy monounsaturated fats, which support heart health and provide sustained energy. They also deliver fiber to aid digestion and plant-based protein to complement vegetarian diets. While almonds are calorie-dense due to their natural fat content, their nutrient profile makes them a satisfying and health-conscious snack when consumed in moderation. Trader Joe's Almonds are a convenient choice for a midday energy boost, a crunchy addition to salads, or as the base for homemade almond milk, offering endless culinary inspiration and nutritional benefits.
