Trader joes almond butter

Trader joes almond butter

Nut

Item Rating: 79/100

1 serving (32 grams) contains 190 calories, 7.0 grams of protein, 17.0 grams of fat, and 6.0 grams of carbohydrates.

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1407.4
calories
51.9
protein
44.4
carbohydrates
125.9
fat

Nutrition Information

1 cup (237.0g)
Calories
1407.4
% Daily Value*
Total Fat 125.9 g 161%
Saturated Fat 11.1 g 55%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 44.4 g 16%
Dietary Fiber 22.2 g 79%
Sugars 7.4 g
protein 51.9 g 103%
Vitamin D 0 mcg 0%
Calcium 592.6 mg 45%
Iron 8.9 mg 49%
Potassium 1481.5 mg 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

11.7%
13.7%
74.6%
Fat: 1133 cal (74.6%)
Protein: 207 cal (13.7%)
Carbs: 177 cal (11.7%)

About Trader joes almond butter

Trader Joe's Almond Butter is a rich, creamy spread made with just one simple ingredient: dry-roasted almonds. Free from added sugar, salt, and preservatives, this nut butter offers a wholesome, pure flavor and is a versatile staple in any kitchen. Almond butter has roots in Mediterranean and Middle Eastern cuisines but is now beloved worldwide as a nutritious alternative to traditional spreads. Packed with heart-healthy monounsaturated fats, plant-based protein, and essential nutrients like vitamin E and magnesium, it’s a satisfying choice whether you're smearing it on toast, blending it into smoothies, or eating it straight from the jar. While naturally calorie-dense, it delivers long-lasting energy, making it a great option for moderation-minded eating. For those following paleo, keto, or vegan diets, Trader Joe's Almond Butter is an excellent addition to your pantry. Enjoy its smooth consistency and subtly nutty taste in both sweet and savory recipes.