Trader joe white rice

Trader joe white rice

Grain

Item Rating: 74/100

One cup of Trader joe white rice is around 233.3 grams and contains approximately 333.3 calories, 6.7 grams of protein, 0.8 grams of fat, and 75.0 grams of carbohydrates.

Trader Joe White Rice is a versatile staple that brings the perfect fluffy texture to your meals. Made from high-quality long-grain white rice, it’s a staple in various cuisines, from comforting stir-fries to vibrant sushi rolls. This rice is naturally gluten-free and low in fat, making it a healthy choice for any diet. Packed with carbohydrates, it's a great source of energy to fuel your day. Whether you're whipping up a quick weeknight dinner or meal-prepping for the week, Trader Joe White Rice is the ideal base to elevate your culinary creations. Enjoy the simplicity and deliciousness packed in every grain!

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333.3
calories
6.7
protein
75.0
carbohydrates
0.8
fat

Nutrition Information

1 cup (233.3g)
Calories
333.3
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 75.0 g 27%
Dietary Fiber 1.7 g 6%
Sugars 0 g
protein 6.7 g 13%
Vitamin D 0 mcg 0%
Calcium 16.7 mg 1%
Iron 2.5 mg 13%
Potassium 91.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

89.8%
8.0%
2.2%
Fat: 7 cal (2.2%)
Protein: 26 cal (8.0%)
Carbs: 300 cal (89.8%)