1 serving (140 grams) contains 200 calories, 4.0 grams of protein, 0.5 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 64.3 g | 23% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 0 g | ||
| protein | 5.7 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.3 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 42.9 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trader joe white rice
Trader Joe’s White Rice is a versatile pantry staple made from high-quality long-grain rice, offering a mild, slightly nutty flavor that serves as the perfect foundation for a wide variety of dishes. Popular in cuisines worldwide, from Asian stir-fries to Latin American bowls, this rice cooks up fluffy, tender, and naturally gluten-free. With no added ingredients or preservatives, it’s a simple, wholesome choice. White rice is an excellent source of quick, easy-to-digest energy due to its high carbohydrate content, though it contains less fiber and fewer nutrients compared to whole-grain alternatives like brown rice. Pair it with colorful veggies, lean proteins, or hearty sauces to create a balanced and satisfying meal. Whether you’re crafting a comforting bowl of curry or rolling sushi, Trader Joe’s White Rice is a delicious, dependable choice for home kitchens.
