Trader joe waffles

Trader joe waffles

Breakfast

Item Rating: 59/100

1 serving (75 grams) contains 210 calories, 4.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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661.4
calories
12.6
protein
94.5
carbohydrates
25.2
fat

Nutrition Information

1 cup (236.2g)
Calories
661.4
% Daily Value*
Total Fat 25.2 g 32%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 1039.4 mg 45%
Total Carbohydrates 94.5 g 34%
Dietary Fiber 3.1 g 11%
Sugars 18.9 g
protein 12.6 g 25%
Vitamin D 0 mcg 0%
Calcium 63.0 mg 4%
Iron 3.8 mg 21%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

57.7%
7.7%
34.6%
Fat: 226 cal (34.6%)
Protein: 50 cal (7.7%)
Carbs: 378 cal (57.7%)

About Trader joe waffles

Trader Joe's Waffles are a classic breakfast favorite inspired by traditional Belgian-style waffles. Made from a blend of enriched wheat flour, eggs, and natural flavorings, these waffles are light, crispy, and golden when toasted. Their mild sweetness and perfectly fluffy texture make them a versatile choice to pair with toppings like fresh fruit, syrup, or nut butters. While they provide a convenient source of carbohydrates for energy, it's worth noting that they do contain added sugars and moderate sodium levels. However, they are free from artificial preservatives and flavors, fitting well into a balanced diet when complemented with nutrient-dense toppings. Ideal for busy mornings, Trader Joe's Waffles bring the comforting taste of homemade breakfast straight to your plate.