Trader joe skyr yogurt

Trader joe skyr yogurt

Dairy

Item Rating: 78/100

1 serving (150 grams) contains 110 calories, 19.0 grams of protein, 0.0 grams of fat, and 8.0 grams of carbohydrates.

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173.5
calories
30.0
protein
12.6
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
173.5
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 94.6 mg 4%
Total Carbohydrates 12.6 g 4%
Dietary Fiber 0 g 0%
Sugars 9.5 g
protein 30.0 g 60%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 0 mg 0%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

29.6%
70.4%
0.0%
Fat: 0 cal (0.0%)
Protein: 120 cal (70.4%)
Carbs: 50 cal (29.6%)

About Trader joe skyr yogurt

Trader Joe's Skyr Yogurt is a thick, creamy Icelandic-style yogurt known for its high protein content and velvety texture. Made with nonfat milk, this Skyr is strained to achieve its signature richness without added fat, making it a wholesome and satisfying option for yogurt lovers. It’s available in a variety of flavors, including plain and fruit-infused options, providing both versatility and naturally sweetened choices. Skyr originates from Icelandic cuisine and has been a staple in Iceland for centuries, prized for its nutritional benefits. Each serving of this yogurt is packed with protein to help fuel your day, while remaining low in fat and moderate in sugar. It's a great choice for a quick breakfast, post-workout snack, or healthy dessert. Pair it with fresh fruit or granola for added crunch and nutrients. Simple yet nutritious, Trader Joe's Skyr Yogurt is a delicious way to support a balanced diet.