One cup of Trader joe salmon is around 238.1 grams and contains approximately 490.5 calories, 52.4 grams of protein, 31.0 grams of fat, and 0 grams of carbohydrates.
Trader Joe Salmon is a delectable choice for seafood lovers, featuring high-quality, sustainably sourced salmon that’s rich in omega-3 fatty acids. This versatile fish hails from the icy waters of the Pacific Northwest, making it a staple in a variety of cuisines, from classic grilling to vibrant Asian-inspired dishes. Packed with protein and essential nutrients, Trader Joe Salmon supports heart health and is perfect for a nutritious meal any day of the week. Elevate your dining experience with this delicious and healthful option, perfect for any occasion!
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Nutrition Information
Calories |
490.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.0 g | 39% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.4 g | 104% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
