Nutrition Facts for Trader joe salmon
Image of Trader joe salmon

Trader joe salmon

Item Rating: 71/100

One cup of Trader joe salmon is around 238 grams and contains approximately 490 calories, 52 grams of protein, 31 grams of fat, and 0 grams of carbohydrates.

Trader Joe Salmon is a delectable choice for seafood lovers, featuring high-quality, sustainably sourced salmon that’s rich in omega-3 fatty acids. This versatile fish hails from the icy waters of the Pacific Northwest, making it a staple in a variety of cuisines, from classic grilling to vibrant Asian-inspired dishes. Packed with protein and essential nutrients, Trader Joe Salmon supports heart health and is perfect for a nutritious meal any day of the week. Elevate your dining experience with this delicious and healthful option, perfect for any occasion!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 490.4762
Total Fat 30.9524g 0%
Saturated Fat 7.381g 0%
Polyunsaturated Fat g
Cholesterol 150mg 0%
Sodium 119.0476mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 52.381g 0%
Vitamin D 1357.1429IU 0%
Calcium 23.8095mg 0%
Iron 1.1905mg 0%
Potassium 1166.6667mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.1%
Protein: 42.9%
Carbs: 0.0%