1 serving (85 grams) contains 210 calories, 4.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
583.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.6 mg | 18% | |
| Sodium | 861.1 mg | 37% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 22.2 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trader joe pumpkin waffles
Trader Joe's Pumpkin Waffles are a seasonal breakfast treat that combines the cozy flavors of fall with the convenience of a frozen waffle. Made with pumpkin puree, warming spices like cinnamon and nutmeg, and a hint of natural sweetness, these waffles bring the essence of autumn to your plate. They are a quick and easy option, perfect for busy mornings or lazy weekends. While pumpkin offers a boost of vitamin A and some fiber, the waffles do contain added sugars and refined flour, so they’re best enjoyed as an occasional indulgence. Pair with fresh fruit or a dollop of Greek yogurt for a balanced touch. Originating from an American love for pumpkin-inspired treats, these waffles are a fall-inspired twist on a classic comfort food. They bake or toast up crisp on the outside with a soft, warm interior, making them a festive choice for the season.
