Trader joe pumpkin waffles

Trader joe pumpkin waffles

Breakfast

Item Rating: 63/100

One cup of Trader joe pumpkin waffles is around 236.5 grams and contains approximately 608.1 calories, 13.5 grams of protein, 20.3 grams of fat, and 91.2 grams of carbohydrates.

Trader Joe Pumpkin Waffles are a delightful autumn treat that brings the cozy flavors of fall to your breakfast table. Made with real pumpkin puree and a blend of warm spices like cinnamon and nutmeg, these waffles capture the essence of seasonal comfort food. Packed with whole grains, they provide a hearty start to your day, and are perfect for a quick breakfast or a festive brunch. Whether topped with maple syrup, whipped cream, or fresh fruit, Trader Joe Pumpkin Waffles are a delicious, seasonal indulgence that everyone will love.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
608.1
calories
13.5
protein
91.2
carbohydrates
20.3
fat

Nutrition Information

1 cup (236.5g)
Calories
608.1
% Daily Value*
Total Fat 20.3 g 26%
Saturated Fat 5.1 g 25%
Polyunsaturated Fat 0 g
Cholesterol 67.8 mg 22%
Sodium 1016.9 mg 44%
Total Carbohydrates 91.2 g 33%
Dietary Fiber 6.8 g 24%
Sugars 27.1 g
protein 13.5 g 27%
Vitamin D 0 mcg 0%
Calcium 67.8 mg 5%
Iron 5.1 mg 28%
Potassium 339 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

60.6%
9.0%
30.4%
Fat: 182 cal (30.4%)
Protein: 54 cal (9.0%)
Carbs: 364 cal (60.6%)