Trader joe peanut butter

Trader joe peanut butter

Nut

Item Rating: 71/100

1 serving (32 grams) contains 190 calories, 7.0 grams of protein, 16.0 grams of fat, and 8.0 grams of carbohydrates.

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1407.4
calories
51.9
protein
59.3
carbohydrates
118.5
fat

Nutrition Information

1 cup (237.0g)
Calories
1407.4
% Daily Value*
Total Fat 118.5 g 151%
Saturated Fat 18.5 g 92%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 59.3 g 21%
Dietary Fiber 14.8 g 52%
Sugars 22.2 g
protein 51.9 g 103%
Vitamin D 0 mcg 0%
Calcium 148.1 mg 11%
Iron 4.4 mg 24%
Potassium 1481.5 mg 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧈 High saturated fat
🥩 High protein

Source of Calories

15.7%
13.7%
70.6%
Fat: 1066 cal (70.6%)
Protein: 207 cal (13.7%)
Carbs: 237 cal (15.7%)

About Trader joe peanut butter

Trader Joe’s Peanut Butter is a creamy and flavorful spread made with just two simple ingredients: dry roasted peanuts and salt. Free from added sugars, hydrogenated oils, or artificial preservatives, this peanut butter offers a wholesome choice for health-conscious shoppers. Packed with protein and healthy fats, it’s a natural energy booster, ideal for smoothies, sandwiches, baked goods, or eating straight off the spoon. Its rich, nutty taste makes it a staple in American kitchens while also complementing dishes inspired by Southeast Asian and African cuisines. However, like other nut spreads, it’s calorie-dense, so portion control is key. This product delivers a satisfying balance of simplicity and nutrition, celebrating pure peanut goodness for those seeking flavor without compromise.