Trader joe peanut butter

Trader joe peanut butter

Nut

Item Rating: 44/100

One cup of Trader joe peanut butter is around 236.1 grams and contains approximately 1319.4 calories, 20.8 grams of protein, 83.3 grams of fat, and 125.0 grams of carbohydrates.

Trader Joe Peanut Butter is a deliciously creamy or crunchy spread made from high-quality peanuts, sourced from trusted growers. With no added sugars or hydrogenated oils, it offers a wholesome, natural taste perfect for any meal. Whether you're spreading it on toast, blending it into smoothies, or using it in your favorite Asian-inspired dishes, this peanut butter brings a nutty richness to your culinary creations. Packed with protein and healthy fats, it's a great snack option that fuels your day without the guilt. Enjoy Trader Joe Peanut Butter, where flavor meets wholesome nutrition!

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1319.4
calories
20.8
protein
125.0
carbohydrates
83.3
fat

Nutrition Information

1 cup (236.1g)
Calories
1319.4
% Daily Value*
Total Fat 83.3 g 106%
Saturated Fat 34.7 g 173%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 729.2 mg 31%
Total Carbohydrates 125.0 g 45%
Dietary Fiber 6.9 g 24%
Sugars 111.1 g
protein 20.8 g 41%
Vitamin D 0 mcg 0%
Calcium 138.9 mg 10%
Iron 3.5 mg 19%
Potassium 833.3 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧈 High saturated fat
🥩 High protein

Source of Calories

37.5%
6.2%
56.2%
Fat: 749 cal (56.2%)
Protein: 83 cal (6.2%)
Carbs: 500 cal (37.5%)