One cup of Trader joe lentil spag is around 236.7 grams and contains approximately 845.4 calories, 54.9 grams of protein, 6.3 grams of fat, and 147.9 grams of carbohydrates.
Trader Joe Lentil Spag is a delicious and nutritious alternative to traditional pasta, made from wholesome lentils. This gluten-free option brings a hearty, plant-based twist to your favorite Italian dishes. Rich in protein and fiber, each serving fuels your body while keeping you satisfied. With its vibrant texture and subtle nutty flavor, Trader Joe Lentil Spag pairs perfectly with your favorite sauce or can be used in a refreshing salad. Elevate your meals with this easy-to-prepare and health-conscious staple that’s not just good for you, but also good for the planet!
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Nutrition Information
Calories |
845.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 1.3 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 147.9 g | 53% | |
| Dietary Fiber | 12.7 g | 45% | |
| Sugars | 4.2 g | ||
| protein | 54.9 g | 109% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.5 mg | 6% | |
| Iron | 15.2 mg | 84% | |
| Potassium | 2113.4 mg | 44% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
