Nutrition Facts for Trader joe lentil spag
Image of Trader joe lentil spag

Trader joe lentil spag

Item Rating: 91/100

One cup of Trader joe lentil spag is around 237 grams and contains approximately 845 calories, 55 grams of protein, 6.3 grams of fat, and 148 grams of carbohydrates.

Trader Joe Lentil Spag is a delicious and nutritious alternative to traditional pasta, made from wholesome lentils. This gluten-free option brings a hearty, plant-based twist to your favorite Italian dishes. Rich in protein and fiber, each serving fuels your body while keeping you satisfied. With its vibrant texture and subtle nutty flavor, Trader Joe Lentil Spag pairs perfectly with your favorite sauce or can be used in a refreshing salad. Elevate your meals with this easy-to-prepare and health-conscious staple that’s not just good for you, but also good for the planet!

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Nutrition Facts

Serving size (236.6984g)
Amount per serving % Daily Value*
Calories 845.3515
Total Fat 6.3402g 0%
Saturated Fat 1.268g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 147.9365g 0%
Dietary Fiber 12.6802g 0%
Total Sugars 4.2267g
Protein 54.9479g 0%
Vitamin D 0IU 0%
Calcium 84.5352mg 0%
Iron 15.2164mg 0%
Potassium 2113.3784mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.6%
Protein: 25.3%
Carbs: 68.1%