1 serving (200 grams) contains 320 calories, 8.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
376.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 564.7 mg | 24% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 70.6 mg | 5% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trader joe lemon pasta salad
Trader Joe’s Lemon Basil Pasta Salad is a vibrant, Mediterranean-inspired dish that blends refreshing flavors with satisfying textures. This chilled salad features al dente pasta swirled with a creamy lemon basil dressing, complemented by crunchy pine nuts and juicy grape tomatoes. Fresh spinach adds a nutrient boost, while grated Parmesan cheese balances the zest with a salty richness. Perfect as a light meal or side dish, this pasta salad offers protein from the cheese and healthy fats from the pine nuts but is moderately high in carbs and sodium, making portion control key. Its bright citrus notes and herbaceous aroma provide an invigorating experience while delivering essential vitamins and minerals from the spinach and tomatoes. A deliciously convenient option, it embodies the essence of summer with each bite.
