Trader joe hash brown

Trader joe hash brown

Breakfast

Item Rating: 72/100

1 serving (64 grams) contains 120 calories, 1.0 grams of protein, 6.0 grams of fat, and 15.0 grams of carbohydrates.

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444.4
calories
3.7
protein
55.6
carbohydrates
22.2
fat

Nutrition Information

1 cup (237.0g)
Calories
444.4
% Daily Value*
Total Fat 22.2 g 28%
Saturated Fat 3.7 g 18%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 925.9 mg 40%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 3.7 g 13%
Sugars 0 g
protein 3.7 g 7%
Vitamin D 0 mcg 0%
Calcium 37.0 mg 2%
Iron 1.1 mg 6%
Potassium 740.7 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.9%
3.4%
45.7%
Fat: 199 cal (45.7%)
Protein: 14 cal (3.4%)
Carbs: 222 cal (50.9%)

About Trader joe hash brown

Trader Joe’s Hash Browns are a breakfast classic inspired by European and American comfort cuisines. Made primarily from grated potatoes, these crispy, golden-brown patties are lightly seasoned with salt and a touch of dextrose for a hint of flavor. The hash browns are free from artificial preservatives or additives, offering a simple and satisfying option for any meal. At 120 calories per piece, they are relatively low in fat but do contain about 6 grams of fat, including 1.5 grams of saturated fat. They are naturally cholesterol-free and provide 2 grams of protein per serving. While the hash browns are deliciously crispy when baked or pan-fried, their starch content means they are best enjoyed in moderation as part of a balanced diet. These versatile patties pair beautifully with eggs, avocado, or as an accompaniment to a hearty breakfast plate.