Nutrition Facts for Trader joe flaxseed meal
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Trader joe flaxseed meal

Item Rating: 83/100

One cup of Trader joe flaxseed meal is around 236 grams and contains approximately 1258 calories, 47 grams of protein, 94 grams of fat, and 63 grams of carbohydrates.

Trader Joe Flaxseed Meal is a nutritious powerhouse packed with essential omega-3 fatty acids, fiber, and protein. Sourced from premium, whole-flax seeds, it boasts a mild, nutty flavor that complements a variety of dishes. Perfect for baking, smoothies, or sprinkled over oatmeal, it’s a staple in health-conscious kitchens. Rich in antioxidants and known for promoting heart health and digestive wellness, this versatile meal is an easy way to boost your nutrient intake. Elevate your meals with Trader Joe Flaxseed Meal and embrace a healthier lifestyle, one scoop at a time!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 1257.8616
Total Fat 94.3396g 0%
Saturated Fat 7.8616g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 78.6163mg 0%
Total Carbohydrate 62.8932g 0%
Dietary Fiber 62.8932g 0%
Total Sugars 0g
Protein 47.1698g 0%
Vitamin D 0IU 0%
Calcium 408.805mg 0%
Iron 15.7233mg 0%
Potassium 1776.7295mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.9%
Protein: 14.6%
Carbs: 19.5%