One cup of Trader joe flaxseed meal is around 120 grams and contains approximately 720 calories, 24 grams of protein, 48 grams of fat, and 40 grams of carbohydrates.
Trader Joe Flaxseed Meal is a nutritious powerhouse packed with essential omega-3 fatty acids, fiber, and protein. Sourced from premium, whole-flax seeds, it boasts a mild, nutty flavor that complements a variety of dishes. Perfect for baking, smoothies, or sprinkled over oatmeal, it’s a staple in health-conscious kitchens. Rich in antioxidants and known for promoting heart health and digestive wellness, this versatile meal is an easy way to boost your nutrient intake. Elevate your meals with Trader Joe Flaxseed Meal and embrace a healthier lifestyle, one scoop at a time!
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Nutrition Information
Calories |
720 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 40 g | 14% | |
| Dietary Fiber | 32 g | 114% | |
| Sugars | 0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 420 mg | 32% | |
| Iron | 8.6 mg | 47% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
