1 serving (240 grams) contains 150 calories, 8.0 grams of protein, 8.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 300 mg | 23% | |
| Iron | 0 mg | 0% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trade joes milk
Trader Joe's Milk is a versatile and wholesome staple suitable for a variety of diets and cuisines. Sourced from high-quality dairy farms, this milk is available in whole, 2%, 1%, and fat-free options, catering to different nutritional preferences. Packed with essential nutrients like calcium, vitamin D, and protein, it supports strong bones and overall health. Its creamy texture and mild flavor make it ideal for drinking, cooking, or baking in dishes ranging from breakfast cereals to rich sauces. While whole milk provides beneficial fats for energy, lower-fat versions offer reduced calorie options. It does contain natural sugars from lactose, so moderate consumption is advised for those watching sugar intake. Whether used in smoothies or paired with cookies, Trader Joe's Milk is a delicious and nourishing choice for everyday use.
