One cup of Toum is around 236.4 grams and contains approximately 1636.4 calories, 0 grams of protein, 181.8 grams of fat, and 18.2 grams of carbohydrates.
Toum is a vibrant garlic sauce hailing from the Middle East, particularly beloved in Lebanese cuisine. Made with just four simple ingredients—garlic, oil, lemon juice, and salt—this creamy, whipped condiment packs a flavorful punch. With its rich, buttery texture, Toum complements grilled meats, falafel, and fresh vegetables. Packed with the health benefits of garlic, it’s known for its anti-inflammatory and antioxidant properties. While it's calorie-dense due to the oil, its natural ingredients make it a flavorful and wholesome addition to any meal. Embrace the bold taste of Toum and elevate your dining experience!
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Nutrition Information
Calories |
1636.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 181.8 g | 233% | |
| Saturated Fat | 9.1 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 363.6 mg | 15% | |
| Total Carbohydrates | 18.2 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
