Toufu pok
Item Rating: 83/100
One cup of Toufu pok is around 237 grams and contains approximately 315 calories, 24 grams of protein, 16 grams of fat, and 24 grams of carbohydrates.
Toufu Pok is a delicious, vibrant dish hailing from the rich culinary traditions of Southeast Asia. Bursting with fresh flavors, it features marinated tofu cubes tossed with a medley of crisp vegetables, fragrant herbs, and zesty sauces. Packed with plant-based protein and essential nutrients, Toufu Pok is a wholesome option for health enthusiasts, while the colorful toppings offer a satisfying crunch. Enjoy it as a light meal or a nutritious snack that’s both flavorful and nourishing, making it a perfect choice for any time of day!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 15.7729g | 0% |
| Saturated Fat 2.3659g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 630.9149mg | 0% |
| Total Carbohydrate 23.6593g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 4.7319g | |
| Protein 23.6593g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 4.7319mg | 0% |
| Potassium 473.1861mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 42.9%
Protein: 28.6%
Carbs: 28.6%