Toufu fa

Item Rating: 88/100

One cup of Toufu fa is around 238 grams and contains approximately 181 calories, 19 grams of protein, 11 grams of fat, and 4.5 grams of carbohydrates.

Toufu Fa is a delicately silken tofu dish, celebrated in Chinese cuisine, often enjoyed as a soothing dessert or a comforting snack. Made from fresh soybeans, it's steamed to perfection and served with a sweet syrup made from rock sugar or a savory soy sauce topping. Rich in protein and packed with essential amino acids, Toufu Fa offers a nutritious option for those seeking a healthy treat. Naturally low in calories and cholesterol-free, it makes a delightful choice for both health-conscious individuals and food lovers alike. Dive into this cloud-like delight for a taste of authentic tradition!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	180.9524

Total Fat 11.4286g	0%
Saturated Fat 1.6667g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 16.6667mg	0%
Total Carbohydrate 4.5238g	0%
Dietary Fiber 0.7143g	0%
Total Sugars 1.4286g
Protein 19.0476g	0%

Vitamin D 0IU	0%
Calcium 833.3333mg	0%
Iron 12.8571mg	0%
Potassium 288.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.2%

Protein: 38.6%

Carbs: 9.2%