One cup of Toucinho is around 238.1 grams and contains approximately 639.3 calories, 47.6 grams of protein, 119.0 grams of fat, and 4.3 grams of carbohydrates.
Toucinho is a traditional Portuguese delicacy made from cured pork fat, often enjoyed in rich stews and paired with beans. This savory treat boasts a robust flavor and a satisfying texture, making it a favorite in rustic cuisine. While it's a rich source of protein and essential fats, moderation is key due to its high sodium and calorie content. Explore the delicious world of Toucinho, where heritage and flavor come together in every bite!
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639.3
calories
47.6
protein
4.3
carbohydrates
119.0
fat
Nutrition Information
1 cup (238.1g)
Calories |
639.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 119.0 g | 152% | |
| Saturated Fat | 52.4 g | 262% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 4.3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Keto friendly
Low sugar
High saturated fat
Low carbs
