Nutrition Facts for Totopos
Image of Totopos

Totopos

Item Rating: 66/100

One cup of Totopos is around 239 grams and contains approximately 1197 calories, 17 grams of protein, 60 grams of fat, and 154 grams of carbohydrates.

Totopos are delicious, crunchy corn tortilla chips originating from Mexico. Made from simple, wholesome ingredients like masa harina, water, and a dash of salt, these flavorful snacks are traditionally enjoyed with salsa, guacamole, or as part of a vibrant dish called chilaquiles. Rich in fiber and naturally gluten-free, Totopos offer a satisfying crunch without the guilt. Whether you’re snacking or sharing a festive meal, Totopos bring a taste of authentic Mexican cuisine right to your table. Snack smart, enjoy the crunch!

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Nutrition Facts

Serving size (239.3162g)
Amount per serving % Daily Value*
Calories 1196.5812
Total Fat 59.8291g 0%
Saturated Fat 8.5469g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 982.906mg 0%
Total Carbohydrate 153.8461g 0%
Dietary Fiber 17.0941g 0%
Total Sugars 0g
Protein 17.0941g 0%
Vitamin D 0IU 0%
Calcium 341.8802mg 0%
Iron 4.2735mg 0%
Potassium 427.3504mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.1%
Protein: 5.6%
Carbs: 50.3%