1 serving (140 grams) contains 330 calories, 10.0 grams of protein, 17.0 grams of fat, and 37.0 grams of carbohydrates.
Calories |
557.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.7 g | 36% | |
Saturated Fat | 10.1 g | 50% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 33.8 mg | 11% | |
Sodium | 1030.1 mg | 44% | |
Total Carbohydrates | 62.5 g | 22% | |
Dietary Fiber | 3.4 g | 12% | |
Sugars | 10.1 g | ||
protein | 16.9 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 253.3 mg | 19% | |
Iron | 4.2 mg | 23% | |
Potassium | 337.7 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Totino’s is a brand known for its convenience foods, particularly its frozen pizzas and pizza rolls. Originating from Italy-inspired cuisine, Totino’s offers a range of flavors that combine a crispy crust with savory fillings like cheese, meats, and tomato sauce. These products are designed for quick preparation, often requiring just a few minutes in an oven or microwave. While satisfying and flavorful, Totino’s items tend to be high in sodium and saturated fat, making them less ideal for those seeking heart-healthy options or monitoring sodium intake. They also contain refined carbohydrates and limited fiber, which may not be suitable for balanced diets. However, Totino’s can provide a source of protein and calories for a fast and easy snack or meal. As with any indulgent food, moderation is key to incorporating Totino’s into a balanced eating plan.