Nutrition Facts for Totchos
Image of Totchos

Totchos

Item Rating: 63/100

One cup of Totchos is around 235 grams and contains approximately 529 calories, 12 grams of protein, 29 grams of fat, and 59 grams of carbohydrates.

Totchos are a mouthwatering fusion of flavors, combining the beloved textures of tater tots with the vibrant toppings of nachos. Picture crispy, golden tater tots piled high with gooey cheese, zesty jalapeƱos, fresh diced tomatoes, and creamy guacamole. Originating from the heart of Tex-Mex cuisine, these savory delights offer a satisfying crunch in every bite. While they are indulgent, you can make them a bit healthier by adding toppings like black beans or fresh veggies. Perfect as a snack or a shareable appetizer, Totchos bring a playful twist to your dining experience!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 529.4118
Total Fat 29.4118g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 58.8235g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 2.3529g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 176.4706mg 0%
Iron 2.3529mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.4%
Protein: 8.6%
Carbs: 43.0%