Nutrition Facts for Total cereal
Image of Total cereal

Total cereal

Item Rating: 65/100

One cup of Total cereal is around 239 grams and contains approximately 870 calories, 22 grams of protein, 2.2 grams of fat, and 196 grams of carbohydrates.

Total Cereal is a wholesome breakfast choice packed with nutrients that fuel your day. Made from a blend of whole grains, it delivers a delicious crunch and a rich source of fiber, essential vitamins, and minerals. Originating from a commitment to health, Total Cereal supports heart health and helps maintain a balanced diet with low sugar content. With each bowl, you’re not just enjoying a tasty breakfast; you’re also making a powerful choice for your wellbeing. Start your morning right with Total Cereal!

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Nutrition Facts

Serving size (239.1304g)
Amount per serving % Daily Value*
Calories 869.5653
Total Fat 2.1739g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1304.3477mg 0%
Total Carbohydrate 195.6522g 0%
Dietary Fiber 21.7391g 0%
Total Sugars 43.4782g
Protein 21.7391g 0%
Vitamin D 1739.1304IU 0%
Calcium 4347.826mg 0%
Iron 78.2609mg 0%
Potassium 869.5653mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.2%
Protein: 9.8%
Carbs: 88.0%