One cup of Tostones with shrimp is around 235.3 grams and contains approximately 411.8 calories, 23.5 grams of protein, 17.6 grams of fat, and 47.1 grams of carbohydrates.
Tostones With Shrimp are a delightful dish hailing from the vibrant kitchens of Caribbean and Latin American cuisine. These twice-fried green plantains are golden and crispy, providing the perfect base for succulent shrimp sautéed in garlic, lime, and a hint of spice. Tostones are gluten-free and packed with fiber from the plantains, making them a wholesome choice. Enjoying this dish not only satisfies your cravings but also offers a burst of flavor and nutrition. Whether as an appetizer or a main course, Tostones With Shrimp are a tasty and healthy treat that transport your taste buds to the tropics.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
