Tostones with cheese
One cup of Tostones with cheese is around 238 grams and contains approximately 595 calories, 14 grams of protein, 29 grams of fat, and 71 grams of carbohydrates.
Tostones With Cheese are a deliciously crispy Latin American treat, made from green plantains that are sliced, fried, and flattened to perfection. This savory dish is typically topped with gooey melted cheese, adding a rich and creamy contrast to the crunchy tostones. Originating from the Caribbean and popular in countries like Puerto Rico and the Dominican Republic, tostones are naturally gluten-free and a great source of complex carbohydrates. While they are fried, pairing them with cheese adds delightful flavor, making them a satisfying snack or appetizer. Enjoy the irresistible combination of crispy and cheesy in every bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 28.5714g | 0% |
| Saturated Fat 11.9048g | 0% |
| Cholesterol 47.619mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 71.4286g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 2.381g | |
| Protein 14.2857g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 357.1429mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 952.381mg | 0% |
Source of Calories