1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 19.0 grams of carbohydrates.
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Nutrition Information
Calories |
280 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14 g | 17% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 240 mg | 10% | |
| Total Carbohydrates | 38 g | 13% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 0 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tostitos
Tostitos are a brand of tortilla chips inspired by traditional Mexican cuisine, offering a crispy snack often enjoyed with dips like salsa or guacamole. Made primarily from corn, vegetable oil, and salt, these chips provide a source of carbohydrates, but they are relatively low in protein and fiber. Typically baked or fried, Tostitos are free from artificial flavors and preservatives, appealing to consumers seeking a simple snack option. While they are gluten-free and suitable for certain dietary restrictions, their sodium content and calorie density may be a concern for those monitoring heart health or weight. Tostitos are best enjoyed in moderation and can be paired with nutrient-rich toppings like fresh vegetables or beans to create a more balanced snack.
