Tostitos corn chips

Tostitos corn chips

Snack

Item Rating: 67/100

1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 19.0 grams of carbohydrates.

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280
calories
4
protein
38
carbohydrates
14
fat

Nutrition Information

1 cup (56g)
Calories
280
% Daily Value*
Total Fat 14 g 17%
Saturated Fat 2 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 230 mg 10%
Total Carbohydrates 38 g 13%
Dietary Fiber 2 g 7%
Sugars 0 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 0.6 mg 3%
Potassium 100 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.7%
5.4%
42.9%
Fat: 126 cal (42.9%)
Protein: 16 cal (5.4%)
Carbs: 152 cal (51.7%)

About Tostitos corn chips

Tostitos Corn Chips are a classic snack inspired by traditional Mexican cuisine, offering the authentic taste of corn in every crispy bite. Made from ground corn, vegetable oil, and a touch of salt, these chips are minimally processed to deliver simple, bold flavors. A great source of whole grains, Tostitos provide dietary fiber, though their nutritional value can vary depending on serving size and accompanying dips or toppings. While relatively low in sugar, they are higher in sodium and fat due to the frying process, making moderation key for mindful consumption. Perfect for pairing with salsa, guacamole, or queso, these versatile chips bring a taste of Mexico to parties, casual snacking, or game nights. Enjoy responsibly as part of a balanced diet to savor their crunch without compromising your health goals.