Tosti ham kaas

Item Rating: 58/100

One cup of Tosti ham kaas is around 237 grams and contains approximately 552 calories, 32 grams of protein, 28 grams of fat, and 47 grams of carbohydrates.

Tosti Ham Kaas is a delicious Dutch classic, perfect for any time of day. This mouthwatering pressed sandwich features layers of savory ham and melted cheese, all nestled between two slices of crispy, golden-brown bread. Originating from the Netherlands, it's a popular choice in cafes and homes alike. While the ham and cheese offer a satisfying source of protein, it's worth noting that the tosti can be high in calories and sodium. Enjoy it as a delightful treat, paired with a fresh side salad for a healthier twist. Indulge in the comforting flavors of Tosti Ham Kaas today!

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Portion size

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	552.0504

Total Fat 28.3912g	0%
Saturated Fat 12.6182g	0%
Polyunsaturated Fat g
Cholesterol 78.8643mg	0%
Sodium 1261.8296mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 3.1545g	0%
Total Sugars 6.3092g
Protein 31.5457g	0%

Vitamin D 0IU	0%
Calcium 473.1861mg	0%
Iron 3.1545mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.8%

Protein: 22.1%

Carbs: 33.1%