Tosti bruin

Item Rating: 62/100

One cup of Tosti bruin is around 237 grams and contains approximately 552 calories, 32 grams of protein, 24 grams of fat, and 63 grams of carbohydrates.

Tosti Bruin is a deliciously crafted Dutch sandwich, featuring layers of rich, melted cheese and hearty, savory ham, all nestled between slices of rustic brown bread. This delectable treat hails from the vibrant streets of the Netherlands, where it’s beloved for its satisfying crunch and warm, gooey center. While the classic version packs in protein from the cheese and ham, the brown bread adds a touch of fiber for a more wholesome bite. Indulge in Tosti Bruin for a comforting snack, but enjoy in moderation to balance its hearty indulgence with your health goals.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	552.0504

Total Fat 23.6593g	0%
Saturated Fat 11.0411g	0%
Polyunsaturated Fat g
Cholesterol 47.3186mg	0%
Sodium 1261.8296mg	0%
Total Carbohydrate 63.0916g	0%
Dietary Fiber 6.3092g	0%
Total Sugars 7.8864g
Protein 31.5457g	0%

Vitamin D 0IU	0%
Calcium 473.1861mg	0%
Iron 3.1545mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 21.3%

Carbs: 42.7%